There are lots of reasons to add a hot tub to your property. Maybe you enjoy soaking in hot water as a form of stress relief, or perhaps you're envisioning romantic late night soaks with your significant other. What you may not know is that soaking in a hot tub can actually improve your health as well as providing you with a relaxing spa experience on your own property. Check out some of the health benefits you'll be getting if you decide to invest in a hot tub.

Hot Tubs Promote Healthy Skin

A hot tub is probably the last thing that you think of when you're trying to come up with a good skin care regimen. After all, your skin tends to look wrinkled and prune-like after too much time spent sitting in the hot water. But it turns out that all that soaking is actually good for your skin. It increases your blood circulation, which means that your blood is working overtime to deliver nutrients to your skin. Regular time in the hot tub can help you cultivate a healthy glow that no makeup could ever provide.

Hot Tubs Reduce Headache Frequency

Do you suffer from migraines, sinus headaches, or cluster headaches? If so, a hot tub in your backyard might be the headache cure that you've been looking for. The hot water and steam work to unclog the sinuses and help you breathe better. Since cluster and sinus headaches are often related to congestion, soaking can help reduce the incidence of these headaches. Meanwhile, migraines are often triggered by stress and tension, so the jets that help relax the tension out of your muscles will reduce your likelihood of experiencing a migraine brought on by stress.

Hot Tubs Help You Sleep

Do you have trouble getting to sleep at night? You're not the only one – 60 million Americans suffer from some level of insomnia. Lack of sleep can affect your immune system, trigger headaches, and interfere with your ability to be productive and enjoy your life. However, installing a hot tub might just be the answer to your sleep troubles. Soaking in the hot water raises your body temperature, which can signal your body that it's time to shut down and go to sleep. A soak before bed can warm you up enough to help you sleep through the night without interruption.

Sure, there are other ways to get make your skin healthier, get rid of headaches, and get to sleep, but few of them are as much fun as a hot tub. A hot tub dealer in your area, like California Home Spas & Patio, can help you find the right tub to help you live a healthier life. 

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